Meet the Unrooted Team

Kendra Spielman (she/her) MSW, LICW

Hello! Welcome. First & foremost, know that I’m a fellow unrooter. Much of my passion for this work comes from my own practices of unlearning. If I were to describe my therapeutic style in a few words, it’s a mix of straight-forwardly-laidback, relationally-focused, & expressive. There’s a lot of talking with my hands that happens. I believe laughter is therapeutic & swearing is pretty much a pre-req at this point.

The universe seems to enjoy throwing curveballs right when life starts to settle. And it can be damn helpful to have a safe space to sort through it all. I join clients in navigating these ‘unexpecteds’ and strengthening into their authentic selves in the process.

Owner & Therapist

Kate Pendleton (she/her), MSW, LICSW

Therapist

Hi there! My name is Kate, and I’m here to help you learn about yourself. I view therapy as an exploratory process where we build insight into how past experiences are impacting us in the present. As we learn to understand the variables at play in your life, I hope to bring empathy to all the different parts of you, even the “not so great” parts. 

My own mental health journey has taught me the importance of the relationship with oneself. A strong sense of self can help us feel more confident in navigating life’s inevitable stressors. When everything feels like it’s going to shit, being able to rely on yourself to know what you need can make a big difference. So whether you’re suffering from anxiety or depression, struggling with change, or simply need a safe place to talk it out, I’m happy to be along for the ride.

I see clients in person in Minneapolis, and I offer telehealth sessions for clients in Minnesota and Illinois.